The Mothers’ Empowerment Podcast

How Anxiety Impacts New Year's Resolutions with Lisa Skeffington

30th December 2025

If anxiety has ever stood between you and your New Year resolutions, this episode will help you to hold more clarity, courage and compassion for yourself as you start to navigate your way through these first weeks of the New Year.

With Isabelle, I explore how anxiety shows up at the crossroads of change and share my experience on how you can rise above it - with strength and self-trust!

You’ll discover how to:

✅ Release fear-driven patterns
✅ Re-set your mindset for the year ahead
✅ Sustain resolutions that truly support you

With the courage to embrace a real opportunity for positive change that impacts the quality of your life and relationships - for good!

Listen on Spotify

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