Bloom Beyond the Mask

Bloom Beyond the Mask: A Transformative Day by the Sea

Step into a day of discovery, connection, and transformation with Bloom Beyond the Mask, an exclusive experience brought to you by the Empowered Momentum Community. This intimate event invites you to reconnect with your true self, embrace your worth, and bloom in every sense of the word.

REGISTER your interest above to join the waitlist and we’ll be in touch directly to let you know if there is availability for our event. Treat yourself to a day of flowers, laughter, and self-discovery. We’ll be in touch and can’t wait to welcome you!

What awaits you:

Discover the joy of flower arranging with Sophie, a passionate expert in British blooms. With her simple-to-follow guidance, you’ll create stunning posies while learning about seasonal, sustainable flowers. Sophie's warm and engaging approach will leave you confident to arrange flowers with ease, turning a vase of blooms into a masterpiece.

A Floral Journey with Sophie

“Sophie made the flower arranging easy to follow with super results!”
— Beverley

Hear my heartfelt story about how I turned life challenges into a mission to empower women. My journey, shaped by resilience and passion, will inspire you to embrace your own strength and self-worth.

Inspiration and Empowerment

“Your story is very emotional and moving. You have the experience and empathy to help and understand what your clients are going through.”
— Tracy

Treat yourself to exquisite, handcrafted cakes inspired by the beauty of flowers. Delicious and luxurious, these sweet creations are a celebration in themselves.

Indulgent Floral-Themed Afternoon Tea

“The cakes were so beautiful and the theme was amazing. They tasted divine!”
— Barbara

Laughter and Connection in the Garden

Step outside for a playful group massage and storytelling exercise that brings laughter, relaxation, and connection. It’s a chance to bond, let go, and share moments of joy with the group.

“The garden massage was a giggle – and it brought us all together.”
— Natalie

We’ll end the day at the beach a very short walk away - where the sea’s rhythmic waves create the perfect backdrop for releasing emotions and embracing renewal. Through different simple yet powerful exercises - like throwing unwanted feelings into the sea, you’ll feel lighter, freer, and more at peace.

The Healing Power of the Shore

“The beach exercises were unexpectedly emotional. It felt very poignant, especially to throw unwanted feelings and emotions in the sea.”
— Lisa

Special Experiences for Different Days


Bloom Beyond the Mask offers you a variety of unique experiences at different events, allowing you to choose the one that speaks to your soul - and come more than once! Options include:

  • Integrative and Functional Medicine talks to nurture your energy and boost vitality.

  • Sound Healing sessions to soothe your mind and awaken your spirit.

  • Somatic Yoga to release tension and reconnect with your body.

  • Storytelling Massage to inspire creativity and foster deeper connection.

  • Wardrobe and colour styling to let your authentic self shine.

  • And more surprises designed to help you bloom beyond your mask. 

Why This Day is for You?

Bloom Beyond the Mask is designed for high-functioning and ambitious women who crave a day to slow down, reconnect, and nurture themselves. Whether you’re looking to quiet anxiety, boost your self-worth, or simply enjoy a day of beauty and connection, this experience is your perfect escape.

Join Us at Hengistbury Head Nature Reserve

This breathtaking coastal location in Dorset provides the ideal setting for a day of relaxation and transformation.

Spaces are limited to just ten women a day, to keep this experience intimate and impactful. Don’t miss your chance to join us for Bloom Beyond the Mask, a one-of-a-kind event by the sea.

Words from the heart – a snapshot of how the day really feels…

Claire said:

I loved the way in which I was encouraged to be creative and find calm through the floristry. I found Sophie to be warm, engaging, kind and very knowledgeable about the different types of flowers we were using.

The focus session challenged me to think about the story of who I am and look at it through a different lens, and I loved that.

I found the empowered circle time to be a wonderful, safe space to get to know the other members of the group. There was real trust and huge amounts of supportive energy in the circle.

I found the beach exercises we did really liberating and it helped me focus on moving forwards.  

It really was such a wonderful day!

Liz said:

I’ve never tried floristry before and I found myself in a compete trance listening to Sophie and creating our bouquets. Her knowledge on flowers was truly inspiring.

I felt in such a trusted environment, I opened up about things I’ve never discussed, it was a pivotal moment for me. Just knowing I could talk within the circle was so powerful for me.

The food was amazing - such a variety of options, and I have never seen cakes like it, they were stunning and so delicious just like the lunch.

I loved our time at the beach together. I definitely need to do it again as I loved it so much!

It is a day I will never forget and hold with me. I’ve met a group of individuals, who I feel so connected with after today and privileged to have met them. Lisa, you are truly inspirational and empowering!

Diane said:

I thoroughly enjoyed the floristry session with Sophie. Working with fresh flowers was both calming and rewarding, especially when we saw the beautiful arrangements we created together. Sophie’s engaging presentation and deep knowledge of floristry made the experience even more enriching.

Our time at the beach was transformative. The exercises prompted me to reflect on what I need to let go of and what I must embrace moving forward. It was a powerful reminder that I have the agency to move beyond past limitations and step into a new chapter of growth.

The cakes were not only delicious but also beautifully decorated. a sweet ending to our time together.

The day was truly remarkable. We experienced a deep sense of connection, making it one of the most memorable gatherings I've had.

The day they’ll never forget… in their own words

  • Debbie

  • Janine

  • Natalie

  • Barbara

  • Jane

  • Tracy

Be my guest

Meet Lisa

I’ve spent years helping professional, successful women break free from anxiety, imposter syndrome, and the invisible masks we wear to fit in, feel safe, or seem “enough.” I understand what it’s like to live behind a polished exterior while quietly feeling unworthy or unseen. But I also know the profound transformation that happens when we let go of those masks and step into our truest selves with confidence and calm.

That’s why I created Bloom Beyond the Mask—a one-of-a-kind event for women ready to reconnect with their worth, rediscover their voice, and embrace self-expression through the therapeutic power of nature, flowers, and psychodynamic strategies. This isn’t just a workshop; it’s a safe, intimate escape by the sea to nurture your soul, explore your vulnerability, and feel deeply empowered. You deserve to thrive - not just behind the mask, but to remove it and thrive beyond it too.