Bloom Beyond the Mask
Bloom Beyond the Mask: A Transformative Escape by the Sea
Step into an escape of self-discovery, connection, and transformation with Bloom Beyond the Mask, an exclusive experience brought to you by the Empowered Momentum Community. This intimate wellness event invites you to reconnect with your true self and embrace your self-worth, so that you bloom in every sense of the word.
REGISTER your interest above to join the waitlist for our next event in 2026. We’ll be in touch and can’t wait to welcome you!
What awaits you:
Discover the joy of flower arranging with Sophie, a passionate expert in British blooms. With her simple-to-follow guidance, you’ll create stunning posies while learning about seasonal, sustainable flowers. Sophie's warm and engaging approach will leave you confident to arrange flowers with ease, turning a vase of blooms into a masterpiece.
A Floral Journey of Creativity with Sophie
“Sophie made the flower arranging easy to follow with super results!”
Participate in a personal development workshop that will inspire you to transform your life challenges, and emotional wounds into opportunities to heal and grow - so that you empower yourself to own your truth today and live the life you deserve. Lisa shares her story with you, shaped by resilience and passion; a life story that has motivated many women before you to embrace their voice and their capabilities more fully.
Inspiration and Empowerment with Lisa
“Your story is very emotional and moving. You have the experience and empathy to help and understand what your clients are going through.”
Enjoy a healthy and wholesome lunch… then treat yourself to exquisite, handcrafted cakes inspired by the beauty of flowers. Delicious and luxurious, these sweet creations are a celebration in themselves.
Indulgent Floral-Themed Afternoon Tea
“The cakes were so beautiful and the theme was amazing. They tasted divine!”
Breath Work & Circle Time
Celebrate your breath as a life force and learn to harness it’s power within you. Through Circle Time enjoy fun and engaging creativity that brings laughter, reflection, and connection together. It’s a chance in the moment to share, to bond, to let go, and create an unforgettable collective experience you’ll treasure long after the day is done!
“The garden massage was a giggle – and it brought us all together.”
We’ll end the day at the beach a very short walk away - where the sea’s rhythmic waves create the perfect backdrop for releasing emotions and embracing renewal. Through simple yet powerful exercises you’ll feel lighter, freer, and more at peace.
The Healing Power of the Shore
“The beach exercises were unexpectedly emotional. It felt very poignant, especially to throw unwanted feelings and emotions in the sea.”
Special Experiences for Different Days
Bloom Beyond the Mask offers you a variety of unique experiences to celebrate who you are - it means you get the opportunity to come more than once too! Options include:
Integrative and Functional Medicine talks to nurture your energy and boost vitality.
Sound Healing sessions to soothe your mind and awaken your spirit.
Somatic Yoga to release tension and reconnect with your body.
Storytelling Massage to inspire creativity and foster deeper connection.
Wardrobe and colour styling to let your authentic self shine.
And more surprises designed to help you bloom beyond the mask you wear.
Why This Day is for You?
Bloom Beyond the Mask is designed for brilliant women who’d benefit from stepping away from their busy life of daily demands… to slow down - and to reconnect, nourish and nurture themselves. If you experience any kind of anxiety, self-doubt, overwhelm, energy imbalance, chronic pain or gut-health issues, this fun, creative and transformational day retreat is your perfect escape.
Join Us at Hengistbury Head Nature Reserve
Set in a breathtaking coastal location near Christchurch in Dorset. It is the ideal setting to re-set and re-charge.
Spaces are limited to just ten women, to keep this experience intimate and impactful.
Timing: 10am to 5pm
Don’t miss your chance to join us for Bloom Beyond the Mask, a one-of-a-kind event by the sea.
Words from the heart – a snapshot of how the day really feels…
Claire said:
I loved the way in which I was encouraged to be creative and find calm through the floristry. I found Sophie to be warm, engaging, kind and very knowledgeable about the different types of flowers we were using.
The focus session challenged me to think about the story of who I am and look at it through a different lens, and I loved that.
I found the empowered circle time to be a wonderful, safe space to get to know the other members of the group. There was real trust and huge amounts of supportive energy in the circle.
I found the beach exercises we did really liberating and it helped me focus on moving forwards.
It really was such a wonderful day!
Liz said:
I’ve never tried floristry before and I found myself in a compete trance listening to Sophie and creating our bouquets. Her knowledge on flowers was truly inspiring.
I felt in such a trusted environment, I opened up about things I’ve never discussed, it was a pivotal moment for me. Just knowing I could talk within the circle was so powerful for me.
The food was amazing - such a variety of options, and I have never seen cakes like it, they were stunning and so delicious just like the lunch.
I loved our time at the beach together. I definitely need to do it again as I loved it so much!
It is a day I will never forget and hold with me. I’ve met a group of individuals, who I feel so connected with after today and privileged to have met them. Lisa, you are truly inspirational and empowering!
Diane said:
I thoroughly enjoyed the floristry session with Sophie. Working with fresh flowers was both calming and rewarding, especially when we saw the beautiful arrangements we created together. Sophie’s engaging presentation and deep knowledge of floristry made the experience even more enriching.
Our time at the beach was transformative. The exercises prompted me to reflect on what I need to let go of and what I must embrace moving forward. It was a powerful reminder that I have the agency to move beyond past limitations and step into a new chapter of growth.
The cakes were not only delicious but also beautifully decorated. a sweet ending to our time together.
The day was truly remarkable. We experienced a deep sense of connection, making it one of the most memorable gatherings I've had.
The day they’ll never forget… in their own words
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Debbie
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Janine
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Natalie
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Barbara
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Jane
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Tracy
Be my guest
Meet Lisa
I’ve spent years helping brilliant women break free from anxiety, self-doubt and overthinking - and the invisible masks we wear to fit in, feel safe, or seem “enough.” I understand what it’s like to live behind a polished exterior while quietly feeling unworthy or unseen. But I also know the profound transformation that happens when we let go of those masks and step into our truest selves with confidence and calm.
That’s why I created Bloom Beyond the Mask : a one-of-a-kind event for women ready to reconnect with their worth, rediscover their voice, and embrace self-expression through the therapeutic power of nature, flowers, and psychodynamic strategies.
This isn’t just a workshop; it’s a safe, intimate escape by the sea to nurture your soul, safely explore your vulnerability, and feel deeply empowered. You deserve to thrive - not just outwardly behind the mask, - but to heal and grow beyond all past or present emotional wounding, so that you may safely remove that mask - and authentically thrive beyond it.
