Lisa has dedicated her 27-year career to helping women break free from emotional wounds and the pressures of maintaining a mask of success. Her psychodynamic mentoring approach blends psychotherapy, hypnotherapy, and bespoke coaching to help clients rediscover their self-worth.

Featured in Forbes, Psychologies, and Woman & Home, Lisa’s methods have transformed lives through programmes like Remove the Mask – Without Excuse or Apology.

Self-Esteem Expert and Inner Child Whisperer, Lisa Skeffington, MNCP, SQHP, is launching the Empowered Momentum Community to help high-achieving women combat Imposter Syndrome and burnout.

Over 8 million people in the UK may be living with an anxiety disorder, over one in ten of us. Making sense of it all is Lisa Skeffington, consultant psychotherapist, advanced hypnotherapist, anxiety expert, mentor, and author.